GUIDED PELVIC RELAXATION - FREE AUDIO PRACTICE
A gentle guided audio to help you bring your awareness to your pelvic bowl and begin releasing held tension. This practice invites you into a state of softness and presence- nourishing your nervous system, restoring connection with your womb space, and supporting your body in feeling grounded. A simple yet powerful tool to return to again and again.
A gentle guided audio to help you bring your awareness to your pelvic bowl and begin releasing held tension. This practice invites you into a state of softness and presence- nourishing your nervous system, restoring connection with your womb space, and supporting your body in feeling grounded. A simple yet powerful tool to return to again and again.
A gentle guided audio to help you bring your awareness to your pelvic bowl and begin releasing held tension. This practice invites you into a state of softness and presence- nourishing your nervous system, restoring connection with your womb space, and supporting your body in feeling grounded. A simple yet powerful tool to return to again and again.